Postural Correction Chiropractic in Manchester
Poor posture is something everybody is prone to slipping into, especially when it comes to long periods every day. With modern lifestyle habits, poor posture has become even more common. That’s why postural correction chiropractic in Manchester can be the key to improving alignment and reducing discomfort.
You only have to look around when out in public to see how many people are bending their necks down as they become absorbed by their smartphone, hunching their spine in the process.
Working at a desk is even worse as this may involve sitting in the same position for hours on end. Our chiropractors at Dr. Jordan Chiropractic have a keen eye for assessing your posture and a wealth of knowledge in postural correction chiropractic in Manchester. By analyzing the way you stand and sit, they can pinpoint the changes you need to make and the treatments required to help those adjustments take place, ensuring effective postural correction.Treatment For Poor Posture
Even if you sit in the correct position this does not give you immunity from developing poor posture. Weeks, months and years of being immobile for large parts of the day means that muscles can become tight and shortened, which can lead to an altered and improper posture when you stand up.
Making an improvement to your posture can be done immediately once you know how you should stand and sit, where your head should be and how your pelvis should sit, amongst many other factors.
We will also determine the reason for your poor posture in the first place and seek to reduce the effect that has. This might mean sitting more upright, having your work station set up properly, getting up to walk around more frequently or using a handheld device less.
- It is also important to understand that the pain, stiffness or discomfort you feel as a result of poor posture can be relieved very quickly with the right combination of treatment and advice. You do not need to have a perfect posture to feel fine! (But it does help.)
- We are experts at treating posture-related problems such as tight muscles in your shoulders and stiffness in your back or neck with various treatment techniques. Each case is individual and so the combination of treatment is unique every time. We will discuss with you what we think is the best solution and work with you to make progress quickly and to achieve an enduring solution with postural correction.
